METAFITRX

7001 Forest Ave Suite 110
Richmond, VA 23230
(804) 664-6447
www.metafitrx.com
Hours:
By appointment only

About Us

We are RVAs longevity, weight loss and performance lab. We create personalized solutions to complex fitness and nutrition problems. We utilize state-of-the-art technology to design personalized… read more

  • About

    We are RVAs longevity, weight loss and performance lab. We create personalized solutions to complex fitness and nutrition problems. We utilize state-of-the-art technology to design personalized fitness, nutrition and health behavior programs that fit your needs and abilities. METAFITRX provides safe, sustainable and evidence based solutions. Schedule your free consultation at metafitrx.com today.

    METAFITRX focuses on three core assessments:
    DEXA Scan for body composition. The gold standard for assessing muscle mass, body fat (visceral and subcutaneous) and bone mineral density.
    VO2MAX for cardiopulmonary fitness. The gold standard for assessing your heart health and determining your precise heart rate training zones.
    RMR (Resting Metabolic Rate) to measure your metabolism and create custom nutrition programs - your ideal caloric intake and macro split. The gold standard for measuring how many calories you need in a 24-hour period.

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  • Whom to Contact

    • David Ambrose
      Co-Founder & Health Behavior Specialist
      7001 Forest Ave Suite 110
      Richmond, VA 23230
      Phone: (804) 664-6447
      Send an Email

  • Directions

    We are located in Reynolds Crossing inside the Bon Secours Heart Institute. First floor, suite 110. Make a right past the waterfall once you enter the main entrance.